


Brian Otieno
Jul 30, 2024
United States
Categories:
#MentalHealthAwareness, #SuicidePrevention, #Inspiration, #CommunitySupport, #BipolarDisorder
Kevin Hines, a suicide attempt survivor who jumped from the Golden Gate Bridge in 2000, visited Chehalis, WA, to share his story and advocate for mental health awareness at the "Be Here Tomorrow" event. Organized by W.F. West High School senior Abby Alexander and supported by the Drew North Foundation, the event addressed the rising mental health issues among students, particularly exacerbated by the COVID-19 pandemic.
Hines recounted his experience, detailing his battle with mental health issues since childhood. Diagnosed with bipolar disorder at 17, he struggled with severe depression and paranoia, culminating in his attempt to take his own life. Miraculously surviving the fall, Hines was saved by a sea lion that kept him afloat until the Coast Guard arrived. This event was a turning point for him, leading to a lifelong mission to prevent suicide and support those struggling with mental health challenges.
During his talk, Hines emphasized the importance of seeking help and not succumbing to suicidal thoughts. He shared practical advice for individuals facing mental health crises, stressing that reaching out for support can be lifesaving. His message resonated deeply with the audience, many of whom were students and community members directly impacted by mental health issues.
Hines’ advocacy extends beyond public speaking; he has worked on several projects to raise awareness about mental health. His story was featured in the film "The Bridge," and he has written books and produced documentaries on the subject. His efforts have significantly contributed to a decrease in suicides at the Golden Gate Bridge, particularly following the installation of a protective net.
The event in Chehalis was not just about Hines' story but also aimed to foster a community dialogue on mental health. The Drew North Foundation, named after a local student who took his own life, played a crucial role in organizing the event. The foundation focuses on mental health education and prevention, providing resources and support to the community.
Hines' visit was a powerful reminder of the impact personal stories can have in combating stigma and promoting mental health awareness. His journey from a suicide survivor to an advocate serves as an inspiration, showing that even the darkest moments can lead to profound change and hope for others. Through his work, Hines continues to save lives and encourage open conversations about mental health, emphasizing that help is always available and that no one is alone in their struggles.
Here are 10 practical ways a common person can adopt in their community to bring change, inspired by Kevin Hines:
1. Organize Mental Health Workshops: Host local workshops or seminars on mental health and suicide prevention featuring speakers like mental health professionals or survivors.
2. Start a Peer Support Group: Create a peer support group where individuals can share their experiences, offer encouragement, and seek help in a safe, confidential environment.
3. Promote Mental Health Resources: Distribute information about local mental health resources and crisis helplines through community centers, schools, and social media.
4. Advocate for School Programs: Work with local schools to integrate mental health education and awareness programs into their curriculum.
5. Create a Safe Space: Establish safe spaces in community centers where people can openly discuss mental health issues without judgment.
6. Share Personal Stories: If comfortable, share personal experiences with mental health struggles to reduce stigma and encourage others to seek help.
7. Volunteer with Mental Health Organizations: Offer your time and skills to local mental health organizations or charities that support individuals in need.
8. Support Mental Health Initiatives: Participate in or organize fundraising events to support your community's mental health initiatives and programs.
9. Train as a Mental Health First Aider: Take a mental health first aid course to learn how to support someone in crisis and offer practical help when needed.
10. Advocate for Policy Change: Engage with local policymakers to advocate for better mental health services and support systems in your community.
These actions can help create a more supportive and informed community, similar to the positive impact Kevin Hines is making.
Photo Credit: Doodles43 on Pixabay.
There are many good resources to learn about suicide prevention and to find help. Globally, please visit
the International Association for Suicide Prevention. The link is provided below.
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